Stephen Cooper
A Minimalist Approach to Fitness
Rules for Renegades
"Everything is an illusion, so pick one that is empowering".-Christine Comaford-Lynch in Rules for Renegades
State of Your Life...
"The state of your life is nothing more than a reflection of your state of mind"
- Wayne Dyer
Training at Caltech
Act
“Unless you're planning to act immediately on some bit of information don't even take it in.”
Living Life to the Fullest
“Life is not a journey to the grave with the intention to arrive safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: Wow!! What a ride!”
Living Life to the Fullest
“Life is not a journey to the grave with the intention to arrive safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: Wow!! What a ride!”
How I'm Celebrating World Vegetarian Day
...without even knowing that it was today.
Breakfast
Shake with frozen acai, almond milk, banana, and a few dates.
Snack
Mini "apple" banana, plum, and a handful of raw almonds.
Lunch
Gluten free waffles with almond butter and celery.
How I'm Celebrating World Vegetarian Day
...without even knowing that it was today.
Breakfast
Shake with frozen acai, almond milk, banana, and a few dates.
Snack
Mini "apple" banana, plum, and a handful of raw almonds.
Lunch
Gluten free waffles with almond butter and celery.
Me and my daughter in Brazil
