Stephen Cooper

A Minimalist Approach to Fitness

Hi my name is Stephen...some people call me Coop. I live in Altadena,CA and like to spend my vacations in Brazil.

I'm a personal trainer/coach and I help people lose fat and get leaner, but without all of the typical fitness hype/sales crap.

My feeling is that exercise is about creating a vibrant and healthy body from which we can live life to the fullest.

http://www.StephenCooperTraining.com
http://www.BootCampPasadena.com

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September 29, 2009

1968 Exercise Book

Browsing through my client's "Miss Craig's 21-Day Shape Up Program".

Click here to download:

1968-exercise-book-BuvrFDEszgaygatbdkjr.zip (795 KB)

September 26, 2009

Red Bull Soap Box Derby in L.A.

Click here to download:

red-bull-soap-box-derby-in-l-a-aowGzChiBFsJEsIIxiga.zip (4165 KB)

September 26, 2009

Critics

"The world gives no awards to critics. Awards are given to those who don't care what the others think; those who pursue their passion and succeed in spite of detractors". - The Unbeatable Man by Matt Furey

September 20, 2009

Healthy Meals

September 20, 2009

Hard to believe this is L.A.

Click here to download:

hard-to-believe-this-is-l-a-CCAeHihnnEnuimjEcBzx.zip (2702 KB)

September 17, 2009

Today's lunch

2 eggs, 1 sausage

Sent from my iPhone

September 2, 2009

Japanese Game Show Video M.R.I.

September 2, 2009

Japanese Game Show Video M.R.I.

August 30, 2009

Arboretum Arcadia,CA

Sent from my iPhone

August 30, 2009

Altadena Fire at Night

Sent from my iPhone